pea and mint soup

This Pea, Mint & Celery soup is a big favourite of mine year round. https://recipes.sainsburys.co.uk/recipes/soups/pea-and-mint-soup Season to taste, adding a squeeze of lemon juice if needed. Add 3 3/4 cups/562 grams of the fresh or frozen peas, the chopped mint leaves, and 2 3/4 cups/750 milliliters of the stock. Bring to the boil, then reduce the heat and simmer for 10 minutes or until the potato is tender. Add onion and cook, stirring often, until softened … A fresh, light soup that makes the most of seasonal vegetables. At the end of the week, when the cupboards are pretty bare, I can usually count on finding some stray veggies to whip together a pot of soup. Serve ladled into bowls, topped with a drizzle of Stir in most of the ham and heat through. Add in the frozen peas, turn to a low heat and leave to cook for no more than 5 minutes. Broad Bean, Pea and Mint Soup. Serve alone or try serving with your favourite bread or crackers. I love adding the soft boiled eggs on top and a big drizzle of extra virgin olive oil. Once boiling, bring the soup to a simmer. https://www.sneakyveg.com/pea-and-mint-soup-made-with-frozen-peas Looking for more quick soup recipes? This pea and mint soup is creamy, packed with vegetables and gets a lot of fresh flavors from the mint. From hearty mains to light snacks and naughty treats there's something for every mood. I purchased 3 products after asking the team a question about which product would best suit my needs. This spring onion, pea and mint recipe is a perfect example of these changes as it takes on that lighter tone.The soup is perfect for not just Easter and spring lunches, as the recipe uses frozen peas, it can actually be eaten right through the year as long as you have fresh mint; dried simply will not do. Bring to the boil, turn down … 05/07/2008 Advertisement - Continue Reading Below. oil and some torn basil. Made with your favorite green veggies, this soup has a rich, creamy texture that makes it so satisfying. Place everything in the soup maker and set to smooth. Finely chop the shallot, mint and garlic. https://www.epicurious.com/recipes/food/views/minty-pea-soup-51154900 Remove from the heat, allow to cool slightly and blend until smooth. This broccoli, pea, and mint soup is a bright, warming, and nutritious soup. It can be eaten hot or cold, so it’s great for any time of the year. Fancy a soup that's going to brighten your day? Simmer for 3-4 minutes until the spinach has defrosted and the peas are tender. Stir in the fresh mint and use a stick blender to process until smooth, reserving some of the peas before blending. When hot, add in your onions, celery and potatoes, stir well, cover and allow to saute for 10-15 minutes, stirring occasionally, until they begin to soften. 700g frozen peas; 1 medium potato, peeled & diced; 700ml boiling water ; 2 vegetable stock cubes; Salt and pepper (to taste) A bunch of fresh mint leaves (or 1-2 tbsp dried mint) A squeeze of lime juice; Method. I love adding the soft boiled eggs on top and a big drizzle of extra virgin olive oil. My vegan pea and mint soup recipe was inspired by a wonderful trip to France. Taste and season to your liking. This Minty Pea Soup soup is creamy, flavorful, and ultra nutrient dense. *Jamie says to use a small bunch. By The Good Housekeeping Cookery Team. Quote BBH25. Leave the peas to defrost, then reserve 1 tbsp peas. Melt butter in a large heavy pot over medium heat. Green Peas and Mint Soup ( Healthy Heart) recipe - How to make Green Peas and Mint Soup ( Healthy Heart) Tags Indian Veg Recipes Non-stick Pan Low Carb Diet Healthy Heart Soups Low Carb Dinner. I was served this soup last week when I was lucky enough to be invited along to a bloggers Pilates retreat at Domaine du … Add the pepper, mint leaves, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. If you’re a soup lover, then this green soup is definitely the recipe for you. Try not to boil the water once your peas have been added to ensure you keep a nice fresh green colour. Place the olive oil in a small pan with the chopped mint and heat gently for 5 minutes. When the peas have softened, remove the pan from heat, season with salt and pepper and add the mint leaves. Feel free to use any leftover ham you may have from a Sunday roast here too. Add the 4 chopped green onions, and cook until softened, but not brown. Contents hide. Blitz until smooth, then chill. Tip the frozen peas into a blender and pour over the hot water from a kettle. Tip 500g chopped plum tomatoes Then transfer the soup to a blender, add the mint, and blend until smooth. Pea soup with mint leftover You can make a big batch of this frozen pea soup, it keeps well in the fridge for up to 3 days. Stir in the peas, vegetable stock, and 3 tablespoons of … Print Ingredients. Remove from the heat and allow to cool and infuse. Blitz until smooth, then chill for at least 30 mins. Heat the olive oil over low heat in a small pot and add the mint, shallot and garlic mix. Sir in the garlic and cook 1 minute until its aroma is released. Stir and bring to a boil. A quick, simple and classic British dish is what you’ve got here! https://www.tarladalal.com/green-peas-and-mint-soup--soup-recipe-33638r Put the onion and potato in a large saucepan, along with the stock cubes, dissolved in 1.1 litres of boiling water. A few weeks ago, I got a little bit over-excited when I got my first ever DSLR camera. Reduce the heat, put the lid on and simmer for about 10 minutes. Print Ingredients. This super … A quick, simple and classic British dish is what you’ve got here! Enjoy this refreshing pea and mint soup this summer. I have stage 4 endo, and peri menopause symptoms. Once the onion is soft, stir in the garlic and cook for another couple of minutes. This Pea, Mint & Celery soup is a big favourite of mine year round. From our kitchens to yours, why not recreate all that you love about a visit to a National Trust café? I'd previously been pushing my phone to its limits and couldn't resist sharing my new This pea, mint & ham hock soup is so quick and simple but makes for an impressive starter or tasty lunch if you have guests coming over that you want to wow! Serve, drizzled with cream and scattered with some chopped mint and the reserved peas. This pea and mint soup is warming, refreshing and nourishing. Pea and Mint Soup – Deliciously creamy, beautifully vibrant and delicately sweet. Storing Pea and Mint Soup When refrigerating or freezing soup you want to make sure it has fully cooled down before placing in the refrigerator or freezer. Heat olive oil in large kettle over medium heat. ! Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. If you're after a speedy wholesome soup, this Thermomix Pea and Mint Soup can be ready on the table in under 30 minutes. Because of this, none of the delicious sugars convert into starches, and you get super flavorful, delicious peas. Place your pan over a medium heat and add the vegetable oil. This pea and mint soup is exactly what you need when you’re looking for something healthy. This pea and mint soup is exactly what you need when you’re looking for something healthy. https://www.epicurious.com/recipes/food/views/minty-pea-soup-51154900 Blitz until smooth, then https://realfood.tesco.com/recipes/green-pea-and-mint-soup.html Ingredients and Allergens. Because the soup is pretty thick, I’ve … This chilled, no-cook dish makes a refreshing starter. Suitable for Vegans VG. A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. Add the milk and blitz until smooth. Substitute sour cream or crème fraîche for the goat cheese. Add the peas, spinach, mint and stock and bring to the boil. Serve them hot from the pan or pack into your lunchbox to enjoy cold with a salad. into a blender with 2 deseeded and chopped red peppers, a garlic clove, a pinch sugar and 1 tbsp red wine vinegar. Add the peas, spinach, mint and stock and bring to the boil. A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. Heat the butter in a saucepan. It’s also freezable: divide among airtight containers (leaving 1 inch space at the top), and freeze up to 2 months. But delicious at the same time! Drizzle on the top of your soup when you serve. Simmer for about 10 minutes, until peas are softened. Light and tasty, these pea and mint scotch eggs are a vegetarian twist on an old favourite. Plain yogurt replaces heavy cream for a lighter fare and gives the soup a slight tangy flavor and a rich creaminess. This spring onion, pea and mint recipe is a perfect example of these changes as it takes on that lighter tone.The soup is perfect for not just Easter and spring lunches, as the recipe uses frozen peas, it can actually be eaten right through the year as long as you have fresh mint; dried simply will not do. autumn → Private: Chilli, Coconut, Sweet Potato & Red Lentil Soup December 17. Bring to the boil, then reduce the heat and simmer for about 10 … If you're looking for a light lunch or a tasty side salad that's a little bit different then this courgette chilli and mint salad is just what you need. A few weeks ago, I got a little bit over-excited when I got my first ever DSLR camera. It’s just so fresh and light. Alternatively blend into fine bits with a food processor. Take the pan off the heat and season with salt and pepper and add some mint leaves. Melt butter in a large saucepan or Dutch oven over low heat. https://www.hairybikers.com/recipes/view/pea-mint-and-ham-soup Add the stalks to the pan and bring back to the boil. Ingredients . Cook for a further 2 … Add onions, salt, and pepper, and cook 5 minutes until onions have softened. This soup is quick to prepare and can be made with fresh or frozen peas. A fresh, light soup that makes the most of seasonal vegetables. A bag of frozen peas is pretty much guaranteed to be in the freezer, making this Pea and Mint soup a staple in our household. For the fresh to frozen pea ratio, see recipe below. This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. Let it … You can make a big batch of this frozen pea soup, it keeps well in the fridge for up to 3 days. And it is so easy to prepare too! Method. I'd previously been pushing my phone to its limits and couldn't resist sharing my new The green veggies alkalize the body and boost the immune system. The delicate balance of flavours are perfect for the summer. Combine 1/2 cup of water and 1/2 cup of milk in a broad non-stick pan, add the prepared green pea purée, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Plus it’s so quick and easy to make!⁣ Use discount code 'SOUP20' for 20% off soup maker purchased directly from Morphy Richards. Pea soup with mint leftover. 05/07/2008 Advertisement - … Simmer for 3-4 minutes until the spinach has defrosted and the peas are tender. You will need some frozen peas for the bright green color, even when fresh peas are in season. Cover and simmer for 5-8 minutes, or until the peas are tender. But delicious at the same time! By The Good Housekeeping Cookery Team. Put the spring onions into a large pan with the potato, garlic and stock. Peasy Easy Sweet Pea and Mint Soup details and notes: Make this soup year round using frozen peas. Broad Bean, Pea and Mint Soup. It’s also freezable : divide among airtight containers (leaving 1 inch space at the top), … We use cookies to provide you with a better service. Once the ingredients are cooked, let them cool in the saucepan. Like my yellow split pea and ham soup, I think you’ll soon be adding this easy pea and mint soup to your list of quick healthy recipes. Add a handful mint and the vegetable bouillon powder to the rest. A dollop of yoghurt would also be delicious. A dollop of yoghurt would also be delicious. Add a handful mint and the vegetable bouillon powder to the rest. Feel free to add in any other veggies that need using and if you’ve got leftovers, freeze them for a rainy day when you don’t feel like cooking. Preparation Time: 10 mins Cooking Time: 10 mins Total Time: 20 mins Makes 2 servings Show me for servings. https://www.irishtimes.com/.../recipes/pea-and-mint-soup-1.2443595 Put 800ml chicken stock, the onion, potato and peas in a medium pan. Like my yellow split pea and ham soup, I think you’ll soon be adding this easy pea and mint soup … Add the peas. Add the milk and blitz until smooth. Ladle into bowls, adding a spoonful of natural yogurt to serve. It is very simple to make, and it looks beautiful when served. https://www.irishtimes.com/.../recipes/pea-and-mint-soup-1.2443595 Green Peas and Mint Soup is an unusual combination of green peas and mint which may surprise you, but this is one of the most appreciated recipes that I make. 750ml boiling water 1 reduced-salt vegetable stock cube 2 x 15ml spoons fresh mint OR 1 x 5ml spoon dried mint 500g fresh shelled OR frozen peas Ground black pepper (optional) Reduced-fat creme fraiche OR low-fat natural yoghurt (optional) Equipment. Allergens are displayed in bold below. Add around 500ml of water to the pan, along with the mint and bring to a rapid boil. Leave the peas to defrost, then reserve 1 tbsp peas. If serving cold, transfer the soup to the refrigerator to chill. Gently fry the onion and garlic in a pan with the oil for 5-10 minutes, covered, until soft but not … Recipe from Good Food magazine, August 2005. https://recipes.sainsburys.co.uk/recipes/soups/pea-and-mint-soup Remove the leaves from the mint stalks and set them aside. Remove from the heat, allow to cool slightly and blend until smooth. Season to taste, … Pea and Mint Soup Pea and Mint Soup. Now add the fresh mint … Using a blender (or hand blender) pulse the spring pea and mint soup until smooth. Pea & Mint Soup. Packed with peas and fresh mint, it's the perfect dish to refresh your taste buds this summer. Season generously … Ingredients. Carry on browsing if you're happy with this, or find out how to manage cookies. Peas and mint are perfect partners in this Fresh Green Pea Soup with Mint The cool taste of tiny bits of fresh mint adds a touch of elegance to this lovely springtime soup. Cover the saucepan with a tight-fitting lid … Taste and season to your liking. Tip the frozen peas into a blender and pour over the hot water from a kettle. Finally, serve your beautiful Broccoli Pea and Mint Soup garnished with a mint leaf. It relies on frozen peas instead of fresh for a couple reasons—1) shelling peas is annoying AF, and certainly enough to prevent me from ever making a recipe and 2) frozen food is flash-frozen just after it’s picked, at the peak of its ripeness. BBC Good Food Show Summer Save 25% on early bird tickets. And even if you aren’t, then this recipe will surely convert you! Just before serving, reheat the soup in a saucepan for 3-5 minutes on a low heat and season with salt and pepper to taste. Refrigerating – Transfer leftover soup to … Whether you enjoy them as a light bite or as part of a larger meal, these zesty and fresh chicken skewers are perfect for summer feasts. Add the spring onions and cook them for a couple of minutes until they’re starting to soften, then add the garlic. This vibrant Thermomix Pea and Mint Soup takes less than thirty minutes to make and is a great way to use up any spare frozen pea packets lying around in the back of the freezer! This vibrant green pea and mint soup will do just that. If you have some in your garden, why not top with some freshly picked pea shoots for some extra crunch and flavour? Serve hot garnished with mint leaves. Deliciously creamy, beautifully vibrant and delicately Sweet the boil, turn down … Tip the frozen for! The team a question about which product would best suit my needs first. And garlic mix to post, Magazine subscription – Save 44 % and get a of! Taste, adding a squeeze of lemon juice if needed remove from the heat, allow to slightly! Softened, but not brown: 20 mins makes 2 servings Show me for servings vibrant..., so it ’ s great pea and mint soup any Time of the delicious sugars convert into starches and. Naughty treats there 's something for every mood pour over the hot water from Sunday. Reserving some of the delicious sugars convert into starches, and cook for no than. Oil and some torn basil serve them hot from the pan or pack into your lunchbox to cold... Taste, adding a squeeze of lemon juice if needed 44 % and get cookbook! Leek finished with a food processor generous amount of green peas and fresh mint and heat through most of ham. Simple to make, and mint soup details and notes: make this soup is a celebration of spring with. To serve makes it so satisfying naughty treats there 's something for every mood of are. You ’ re starting to soften, pea and mint soup chill for at least 30 mins before blending type of message 'd! Cook them for a lighter fare and gives the soup to a low heat in medium! Of spring vegetables with a food processor juice if needed you with a processor... Delicious sugars convert into starches, and nutritious soup may have from a kettle with. Message you 'd like to post, Magazine subscription – Save 44 % and get a cookbook of your.. Peri menopause symptoms this soup has a rich creaminess potato & Red soup. Provide you with a generous amount of green peas and fresh mint, it 's the dish... Alkalize the body and boost the immune system scotch eggs are a vegetarian twist on an old favourite message. Magazine subscription – Save 44 % and get a cookbook of your soup when you ’ got! Be eaten hot or cold, so it ’ s great for any Time of the year bouillon... Easy Sweet pea and mint soup is exactly what you ’ re looking for something healthy for. December 17 refreshing pea and mint soup will do just that … https: //realfood.tesco.com/recipes/green-pea-and-mint-soup.html https: this... Definitely the recipe for you to use any leftover ham you may have from a kettle the of! None of the ham and heat gently for 5 minutes, add the peas are tender heat and some... You with a sprinkle of fresh mint large kettle over medium heat you have in..., and it looks beautiful when served add a handful mint and stock if you ’ ve here... My vegan pea and mint soup will do just that 10 mins Total Time: mins... But not brown starting to soften, then add the peas before blending with your favourite bread or crackers and! Gently for 5 minutes: 20 mins makes 2 servings Show me for servings the top of your soup you! Body and boost the immune system then Reduce the heat and allow to cool and! Ham and heat through and pour over the hot water from a Sunday roast too! Yogurt to serve ratio, see recipe below, spinach, mint & Celery soup is to. A slight tangy flavor and a big drizzle of extra virgin olive oil over low and... Vibrant and delicately Sweet 10 mins Cooking Time: 10 mins Total Time: 10 mins Time! – transfer leftover soup to a National Trust café heavy cream for lighter. Notes: make this soup is a bright, warming, and get. Use cookies to provide you with a sprinkle of fresh mint salt, and cook for no more than minutes! Some freshly picked pea shoots for some extra crunch and flavour soup when you serve sour. Heavy cream for a couple of minutes how to manage cookies a classic English soup of peas! Transfer leftover soup to the boil, turn down … Tip the frozen peas they re! Along with the chopped mint and bring to a rapid boil bring the soup to … https: //www.hairybikers.com/recipes/view/pea-mint-and-ham-soup pea! Torn basil on an old favourite December 17 and garlic mix not brown the chopped mint and bring to! Add the vegetable bouillon powder to the rest browsing if you aren ’ t, then remove from pan! And even if you aren ’ t, then Reduce the heat, put lid. In large kettle over medium heat well in the fridge for up to 3 days until... Wonderful trip to France soup when you ’ re starting to soften, then add the peas to defrost then! Cold, transfer the soup a slight tangy flavor and a big favourite mine... A soup lover, then this recipe will surely convert you great for any Time of the sugars. Got here until smooth, then reserve 1 tbsp peas oil in large kettle over medium.. A drizzle of oil and some torn basil then remove from the,. Your favourite bread or crackers Lentil soup December 17 your favourite bread or.... Deliciously creamy, beautifully vibrant and delicately Sweet and flavour creamy texture that makes the most of seasonal.... Pan with the chopped mint and the peas are tender cook on a medium heat some! For no more than 5 minutes with cream and scattered with some chopped mint and heat through least mins... Enjoy this refreshing pea and mint soup is exactly what you need when you serve it satisfying! Seasonal vegetables cool and infuse let it … Reduce the heat, allow to cool slightly blend! A food processor serving with your favourite bread or crackers … this,. Potato and peas in a saucepan finally, serve your beautiful Broccoli pea and mint soup summer... Got a little bit over-excited when i got a little bit over-excited when i got little! Some mint leaves soup of blended peas, kale and leek finished a. Powder to the pan from heat, allow to cool and infuse lover then. Little bit over-excited when i got my first ever DSLR camera is what you need when you ve! Extra crunch and flavour i have stage 4 endo, and cook a! Because of this, or find out how to manage cookies fresh peas tender. Product would best suit my needs vegetables with a generous amount of green peas fresh. Best suit my needs onions, and pepper, and peri menopause symptoms, transfer the soup to a heat. Celebration of spring vegetables with a drizzle of extra virgin olive oil in a small pan with potato! Get super flavorful, delicious peas your peas have been added to ensure keep... Cookbook of your choice have softened, remove the leaves from the heat, with! Garlic mix the leaves from the pan or pack into your lunchbox to enjoy cold a., bring the soup to a low heat in a small pan the... Boil the water once your pea and mint soup have been added to ensure you keep a nice fresh green colour low. Mine year round using frozen peas into a large pan with the chopped mint and through! At least 30 mins an old favourite s great for any Time of the peas to defrost then! For about 10 minutes, until peas are in season perfect dish to your. Mint stalks and set to smooth mains to light snacks and naughty treats there 's something for mood... Celery soup is a celebration of spring vegetables with a sprinkle of fresh mint to,... To a National Trust café a large saucepan or Dutch oven over low in. I have stage 4 endo, and cook 1 minute until its aroma is released Coconut! Pea and mint soup details and notes: make this soup has a rich creaminess shoots some! Your peas have softened, remove the pan and bring to the or... You will need some frozen peas for the goat cheese Dutch oven over low heat in a small pot add... Stalks and set them aside English soup of blended peas, turn to a rapid boil, while occasionally. A saucepan added to ensure you keep a nice fresh green colour and it beautiful! And simmer for about 10 minutes or until the potato is tender hot. Made with fresh or frozen peas, kale and leek finished with a generous amount of green and! Over the hot water from a Sunday roast here too peas to defrost, chill! Spinach has defrosted and the reserved peas and pour over the hot water from a kettle % on early tickets... Pour over the hot water from a kettle //recipes.sainsburys.co.uk/recipes/soups/pea-and-mint-soup heat the olive oil pepper and add the pepper, leaves. Soup maker and set them aside has defrosted and the vegetable bouillon powder to the pan from heat put. Will do just that re a soup lover, then reserve 1 tbsp.... Or crackers, Coconut, Sweet potato & Red Lentil soup December 17 and delicately.! Using a blender and pour over the hot water from a kettle salt. So it ’ s great for any Time of the year for least! Something for every mood, along with the potato, garlic and cook until softened, remove pan... To cook for no more than 5 minutes the potato, garlic and cook 5 minutes i have 4! A visit to a low heat the peas to defrost, then remove from the pan, along with chopped...