Vitamin C, vitamin A, and other antioxidants in chestnuts protect our respiratory system from free radical damage and reduces the risk of lung cancer. Choose wisely. Health Benefits and Uses of Indian Water Chestnut ... Waterleaf: Health Benefits, Nutrients per Serving ... List of various diseases cured by Water Chestnut. One study made on wister rats suggests that leaves of guava extracted using ethanol may enhance male infertility caused by gossypol sperm toxicity. Water thins out mucus and increases . By the end of this article, you will appreciate that Tongkat Ali benefits men and women in 12 key areas. The benefits of consuming apple cider vinegar may seem good enough to resolve infertility issues; however, it may not guarantee results. SEXUALITY. It is filled with vitamin E, Vitamin B, zinc and potassium. 1) Well-drained, acidic soil type. Some research suggests horse chestnut could boost male fertility by improving symptoms of varicocele-a condition in which the blood vessels in the scrotum widen and swell . Waterleaf is a rich source of the essential nutrients Calcium, Phosphorus, Iron, and Vitamin C. It is also a good source of: Vitamin A. Thiamine. 4: Protects Your Heart The way to get this benefit is by drinking the brewed water of the watermelon seeds routinely. (Gond Katira) 7 Proven Health Benefits Of Horse Chestnut | How To Cure In this study, the male fertility-enhancing activity of 100, 200, and 400 mg/kg/day of Hunteria umbellata water seed extract ( HU ) in Wistar rats was studied for 60 days. Singhara also has the power to lock in moisture in the hair. They are found to increase the density of the sperms. Loaded with Antioxidants 3. 7 health benefits of Singhara or water caltrops that you should know. Go nuts for coconut water to improve fertility - Fit for ... Guava leaves may help improve fertility. However, coconut water had no significant difference on seminal pH at P<0.05. The name "water chestnut" comes from the fact that it resembles a chestnut in shape and colouring. The soluble fiber, found in chestnuts, can help reduce cholesterol and decrease blood sugar levels. Water Chestnut Health Benefits: From Infertility to ... 11 Benefits of Horse Chestnut in Your Diet In fact, half a cup of raw chestnuts gives you 35 to 45 percent of your daily intake of vitamin C. Chestnuts . 21 Amazing Health Benefits Of Chestnuts - Good Health All How much water is enough? Varicocele can decrease sperm production and sperm quality, . Improve Fertility- Some experts advise this herbal remedy for cases of infertility due to a few specific causes. 15 Benefits of Watermelon for Males and Females Fertility ... Singhara or water chestnut can do wonders on your hair. Water chestnuts are high in antioxidants and anti-inflammatory compounds. getting pregnant is first thing in the morning before breakfast. Results: Coconut water caused increased sperm count and sperm motility while mortality and abnormality of spermatozoa decreased significantly after 10, 20 and 30 days of treatment respectively. Benefits for Men's Fertility Besides being useful for increasing female fertility, like benefits of ashwagandha , cinnamon is also beneficial for male fertility. chestnuts is WHERE to plant your chestnuts. Relieve Pain And Inflammation These are a few of the clove benefits for men. Okra juice has a lot of benefits for men, but most men are ignorant of the immense benefits they are missing by not taking Okra juice. Horse chestnuts ( 1) benefit the skin in treating diseases like eczema, ulcers, and lupus. According to research conducted with female nurses, there is improvement in sleep quality after ingesting non-alcoholic beers for 14 days. Due to its nutritive, strengthening, and cooling properties it increases fertility and chances of conception. The possible horse chestnut side effects can be serious or even life threatening . Stud Briefs also provides the cooling and support needed for varicocele healing. Among the vast number of horse chestnut advantages is vein health and versatility. Chestnuts are good for the lungs and improve our respiratory health. Therefore, the coconut water has potential on improving male fertility, and probably in future, it can be used as an alternative treatment for male infertility. Little scientific research has been done specifically on lemon water's impact on health as a whole, but some research exists on the benefits of lemon and water separately. Learn about the mazing health benefits of Tragacanth Gum Herb. In 2014, experts at the Azienda Ospedaliera Citta della Salute e della Scienza di Torino, a hospital in Turin, were conducting a study of 100 men which would attempt to prove the theory that consuming as little as seven nuts a day (almonds, walnuts, peanuts and hazelnuts) could have a . In a way, they boost . Water chestnuts (Singra) is also included in the medicinal plant obtained from the water. Health Benefits of Tribulus Terrestris Men's Sexual Performance Formula: five of the most powerful bedroom performance-enhancing herbs out there: Tongkat Ali, Cistanche, Horny Goat Weed, Mucuna and Shilajit.Click here to find out exactly why it's called Thor's Hammer!. Background. It also removes the toxins from the body which damages the scalp and hair texture. My coworker mentioned how your body's pH can effect your fertility and that she heard that drinking alkaline water with a high pH may help create a better environment for conception. Iron Deficiency. 2 min read. Horse chestnut treats varicose veins, relieves hemorrhoids, protects the skin, helps with male fertility, protects symptoms of chronic venous insufficiency, protects the kidneys in diabetes, improves gut health and fights infections. Listed below are 10 Benefits of Okra for Men 1. Components of Horse Chestnut. The water chestnut is actually not a nut at all, but an aquatic vegetable that grows in marshes. While no human studies have yet been conducted, a 2006 lab study found that horse chestnut extract can help induce contraction forces in fibroblasts, cells integral to the wound healing process. Doctors in Italy believe they may have found the secret to boosting male fertility. Along with plants, some herbs are also obtained from water. Ideal for the couple that is ready to start their family, or struggling to do so. Hypothyroidism effects (Chandra . growth male fertility, increase erection and different physical trouble. Please note: the amount of lemon juice in your water may not be enough to have the following therapeutic effects. It aids metabolism Works as a lubricant Transports vital nutrients to different body parts Protects organs, heals injuries and helps in maintaining a healthier body Water and Fertility Drinking a lot of water is generally suggested to boost body functions and flush out toxins. 1 lemon. Horse Chestnut Benefits May Boost Fertility. It also reduced the. There are actually a lot of health benefits of watermelon seeds that you can get. Chestnuts are rich in vitamin C, which makes them unique among nuts. What's more is that there are cashew nuts benefits for male as well. Promote Weight Loss 2. Improves Male Fertility Horse chestnuts are found to be useful in improving male fertility. . Two: Varicose Veins. Experiments were . A study for eight weeks observed that 54 % of participants who were on horse chestnut supplements with a dosage of 20 mg 3 times daily and had topically applied aescin gel showed reduced symptoms of varicose veins compared to the placebo group. Guava leaves tea and extract may help prevent and control male infertility. Honey consists of 70-80 percent sugar, the rest is water, protein and some minerals. [ November 18, 2018 ] Water Chestnut Nutrition - Health Benefits and Chestnut Recipes Fruits ; Search for: Home Health Male Physical Health Enhancers and Treatment . Study design, size, duration: Young C57/BL6 females (aged 2-3 months) were fed with resveratrol added to drinking water at 30 mg/l (providing ∼7.0 mg/kg/day) for 6 or 12 months, and the fertility and ovarian functions were compared among mice treated with or without resveratrol, and young mice served as reproductive controls. Chew a clove whenever you get the desire. Beneficial for Men. A complete lack of sperm occurs in about 10 per cent to 15 per cent of men; a hormone imbalance or blockage could be responsible. Prevent Inflammation- One of the top horse chestnut benefits is that this herb can prevent, minimize, and eliminate inflammation in the body. Uses, Benefits, Cures, Side Effects, Nutrients in Water Chestnut. Honey contains antioxidants, antimicrobial, anti-inflammatory, and anticancer. Eating cashews can also improve their overall sexual health. 2. Typically, more than one herb was chosen and formulated in a blend, specific to the woman's unique fertility needs. It is rich in proteins, carbohydrates, vitamin B, C, iron, calcium, magnesium, phosphorus, iodine and helps to stabilize pregnancy and prevent abortion. Increase Hair Fertility; The skin part of watermelon also has benefits for fertility, one of it is for the hair's fertility to help it with hair fall problem. Here are 11 benefits of staying hydrated throughout the day with lemon water. 1 capsule vitamin E. 1 3/4 cups filtered water. 3. Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. Medical reasons aside, even some foods can play havoc with a man's fertility. 1 knob of fresh ginger. The water chestnut (Singhara) is not a nut at all, but an aquatic vegetable that grows in marshes, under water, in the mud. They can also help reduce fever, pain, and inflammation. The information provided in this video is not a substitute for professional medical ad. It is low in calories and rich in potassium . In the oldest age maximum guys face this problem. Who . The daily recommended dietary fiber intake for men and women are 38 grams and 25 grams, respectively. These vitamins (water soluble) are essential in the sense that the human body requires them from external sources to replenish each day, and are very important prior to conception, throughout any fertility treatment, as well as during pregnancy. Chestnuts have one of the highest amounts of potassium per cup among nuts. A pinch of Ceylon cinnamon. Zinc deficiency can negatively affect fertility in men. Niacin. The seeds' active compounds appear to inhibit enzymes that can damage capillary walls, and this also helps strengthen veins. Water Chestnut Nutrition Facts Health Benefits 1. This is *the* most important consideration when planting chestnuts. In doing this, effect of repeated doses of HU was studied on the weight gain pattern, gonadosomatic index (GSI), serum follicle stimulating hormone (FSH), luteinizing hormone (LH), testosterone (TS), prolactin . If you do so, the beneficial nutrients of this seductively sweet fruit will be easily absorbed by the body, which will increase the chances of pregnancy. One: Enhance Vein Health and Versatility. Support Healthy Digestion Uses in Traditional Medicine Water Chestnuts vs. Jicama Where to Find and How to Use Recipes History/Facts Risks and Side Effects These vitamins (water soluble) are essential in the sense that the human body requires them from external sources to replenish each day, and are very important prior to conception, throughout any fertility treatment, as well as during pregnancy. It is estimated that one in 20 men has some kind of fertility problem. Its role is well known as the subject of research in the field of medicine as an effort to treat male infertility. A study in infertile men showed that taking 1,000-mg vitamin C supplements twice a day for up to 2 months increased sperm motility by 92% and sperm count by more than 100%. 5 raw water chestnuts have 5% of daily recommended of your potassium intake. Male physical health problem is a problem. #2. Water Chestnuts Benefits The health benefits of water chestnuts are broad. Infertility in men is increasing at an alarming rate. In an article in Advances in Life Science and Technology Vol.29, 2015 titled: Treatment of Men Infertility using Low doses of Fenugreek Oil Extract , researchers took two groups of patients . It will distract the brain and reduce your craving. Riboflavin. It Promotes Hydration. Tragacanth gum (Gond Katira) is water-soluble and can get easily mixed in a variety of preparations. DisclaimerThis video is only for educational and informative purposes. Reduced fertility index and count/motility of sperm (Manonayagi et al., 1989), (Vanithakumari et al., 1989) Raw or boiled: Rat: Chronic oral delivery: 1/3 of the diet was replaced by bamboo shoots, up to 90 days, bamboo-free diet as control. Other, less widely investigated claimed benefits of horse chestnuts are to increase male fertility, relieve eczema, reduce menstrual pain, and heal skin sores . Loaded with detoxifying properties, it is advantageous for people suffering from jaundice, aids in the proper functioning of the thyroid gland act as a sterling coolant for the body promotes salivation and quenches thirst, potent in treating urine infections, eradicate inflammations and blood impurities. NUTRITION BLOG. Cervical fluid - the stuff that helps the sperm find the egg - will be sluggish. The ideal time to drink fig water for fertility i.e. We list down some of the foods that men should avoid to improve . By undergoing a thorough cleanse the body has time to heal and regenerate itself on a cellular level. It is a rich source of calcium, magnesium, and proteins This gum has been historically used as an herbal remedy for many conditions from common cold to cancer. This natural treatment is frequently employed for chronic venous insufficiency and various other illnesses due to poor vein health and versatility. Fertility exercise, massage and reflexology can also help to oxygenate the womb and support ovulation but without water the body will not be hydrated. Cinnamon contains proanthocyanidins and polyphenol antioxidants in it which are useful for boosting the body's immune system and of course preventing the body from attacking . For instance, according to this study, guava leaves extract enhanced sperm count in rats with gossypol-induced sperm toxicity. Coconut water is thought to provide many medical benefits for women. (9) When these fibroblasts contract, they potentially induce faster wound healing. As coconut water is rich in L-arginine and ascorbic acid, hence, they significantly reduce the production of free radicals and decreased lipid peroxidation. They're excellent additions to a wholesome nutrition plan to lose weight, lower blood pressure, reduce the chance of stroke, among others. I know most of you are like me and are willing to try just about anything to improve the odds so I wanted to share. Remember to go organic! Low-Calorie Despite the number of nutrients water chestnuts provide, it was found that they're low in calories. Consuming Singhara can lead to silky, lustrous and healthy hair. Okra, though very nutritious, can lead to infertility in men of reproductive age, Dr Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial . Male fertility parameters were determined using standard methods. Directing more water to flow through your body stimulates circulation and improves egg health. Guava Leaves improve Fertility. One of the quickest and most effective ways at getting both the male and female ready for conception is by doing a fasting detox. Try to inculcate a moderate amount of this magical spice in your . . These compounds aid in correcting digestive issues, anemia, and fatigue. It has stem-like, tubular green l. According to the results, non-alcoholic beers proved to improve the levels of dopamine when observed under the Positron emission tomography. Indigenous to Southeast Asia, it has been cultivated in India and China since ancient times. Iodine and manganese may check your thyroid problems, too. Are you having a hard time trying to quit cigarette? Health Benefits. Some of this could be due to sex steroids given to cows. Chestnuts are perfect for decreasing blood pressure. Research finding has determined that phytochemicals can increase sperm count and quality - increasing the overall male fertility. Uses of Singhara July 29, 2017. Improved Quality of Sleep. Surprising benefits of water chestnuts Rich in potassium: It has enough amount of potassium, which helps to counter the effect of sodium and good for lowering blood pressure as well as for your heart. Get to know honey and its relation to fertility. Some couples may still have to consult a fertility specialist and take the necessary treatment. In 2009, Harvard Medical School launched the Nurse's Health Study, which looked at the effects of food on the fertility of 18,000 women.It found women with ovulatory infertility who followed this eating plan had a 66 percent lower risk of ovulatory infertility and a 27 percent reduced risk of infertility from other causes than women who didn't follow the diet closely. Every . Much of the evidence supporting lemon water's health benefits is anecdotal. STUD BRIEFS is men's fertility-friendly underwear. This herb is popular among men for its benefits regarding male infertility and sexual prowess. Zinc is considered one of the most important minerals for male fertility. Research shows that eating plenty of fiber may help promote bowel movements,. Flavonoids and polyphenols are the main antioxidants found in honey. Nutrients per Serving. Different herbs have different healing actions. Health Benefits of Water Chestnut (Singhara) Singhara is widely used in Ayurvedic and Unani systems of medicine and is used to treat stomach, liver, kidney, and spleen ailments.It is a bitter, astringent, diuretic, and antiseptic plant. This age-old question is one that experts and nutritionists have been trying to answer for decades. May Have Anti-Cancer Properties 5. It was designed by fertility experts Dr. Spence Pentland and Daniel Johnson to optimize a couple's chances of conception. Horse chestnut is a promising alternative, and clinical studies have demonstrated that supplementing with horse chestnut seed extract may help relieve the pain and swelling of varicosities. Research indicates that vitamin A can slow the progression of retinal disease, reduce the risk of cataracts, and improve low-light vision. In turn, this decreases male infertility.There are two main disorders that are possible if a man has low zinc levels: 1. Waterleaf is a good source of vitamin A. How Water Chestnut is effective for various diseases is listed in repertory format. Clove benefits for men also extend in the area of addiction. The use of specific herbs adds layers of different healing benefits, depending on the fertility-related health condition being treated. 1 tbsp organic fat source (walnut oil, coconut oil, coconut butter, etc.) Enhance Heart Health 4. The above benefits are topline benefits of Tongkat Ali. Top 11 Benefits of Water Chestnuts or Singhara. Some of the reported health benefits are: 1. Water chestnuts are something that is highly beneficial for your hair as it has essential nutrients such as Potassium, Zinc, Vitamin B and Vitamin E. They also helpful in removing all those Toxins from your body which can potentially damage your hair. There is one thing every man does not joke about unless if the man is a monk or priest or sworn to celibacy. How to Make Avocado Seed Water For Fertility in 7 Steps Both sperm count and sperm motility are extremely important for male fertility, and this is where fenugreek plays its most important role in my opinion. Lemon water for fertility is from the Traditional Chinese Medicine, which uses natural ingredients to treat and prevent diseases. The Rochester Young Men's Study, an analysis of sperm and diet from 189 men between the ages of 18-22, showed that high-fat dairy products (whole milk, cream and cheese) were associated with decreased sperm motility and abnormal sperm shape. Okra water is a good dietary fiber, helps to lower cholesterol, prevents anaemia, treats diarrhea, relief from constipation, improves skin health, strengthens bones, anti-stress effects, anti-fatigue benefits, promotes digestion and prevents cancer.. Lady's fingers or okra has long been considered as a nutritious and health beneficial food. Plus, with more zinc, a male's sperm are of higher quality, with better form and function. But being a good source of zinc, cashews can boost fertility in men by improving the testosterone levels and the sperm count. Throw all the ingredients into a blender and blend until smooth. Fasting allows for all the toxins to be removed from the cells, hormones to be rebalanced, the liver to metabolise . Coconut water is thought to provide many medical benefits for women. July 19, 2021 Sandy, loamy, well drained and somewhat acidic soil (pH 4.5-6.5) on gently sloping fertile land is . The main active component of horse chestnut seeds is aescin, or escin (a mixture of triterpenoid saponins). Since they are high in potassium it can counter the ill-effects of sodium and lower blood pressure. There is no definitive amount of water a man should drink, but there are a few signs that you've consumed enough. 4. Water chestnut flour is loaded with vitamin B6, potassium (350 to 360 mg per half cup), copper, riboflavin, iodine and manganese. Water chestnuts are a great source of fiber and provide 12% of the daily fiber recommendation for women and 8% for men. According to the Food and Nutrition Board, the dietary reference intake for water Male rat: Fertility tests: 300 mg/kg, 7 days, extract-free as control. Names of Water Chestnut in various languages of the world are also given. Since ancient times, people were looking for certain foods to improve their sexual performance and fertility.. 0. Benefits of Okra Juice. 4. Take our male fertility test and see if he's at risk for male infertility in just one minute. Sometimes called Singhara nut in India, the floating leaves are about 5 to 8 cm long and have hairy . 5. Several in vitro and in vivo studies made on animals have shown that guava leaves extract can improve male fertility. Useful Against Cancer It is believed that horse chestnut is useful in the treatment of cancer as they eliminate carcinogenic cells and also help against tumors. 2 tsp organic sunflower lecithin. Nonetheless, apple cider vinegar can be a healthy addition to your regular diet if taken appropriately. A handful of nuts. Useful Against Chest Pains First and foremost, drinking water already does wonders for fertility. Here are 23 proven health benefits of guava that you may be glad to know: 1. 12. Typically, chestnuts are a hardy species, but they do have some general requirements. When zinc levels are increased, sperm levels increase as well. The Top 10 Horse Chestnut Benefits. Depending on your health objectives, the benefits of Tongkat Ali enables your body to function better, with more energy and strength.